David Goggins Motivational Quotes

David Goggins Quotes which will motivate you to work unstoppable and be a hero in your life.

David Goggins is an American ultramarathon runner and triathlete who once held the record for the most pull-ups ever done 100 miles within 24 hours.

David Goggins quotes and life lessons will change you forever. He has been bullied, beaten, and rejected. But he’s the toughest athlete on the planet today.

David Goggins quotes and life lessons will change you forever.

1. “You gotta start your journey. It may suck, but eventually, you will come out the other side on top.” – David Goggins
2. “The path to success will leave you callused, bruised, and very tired. It will also leave you empowered.” – David Goggins
3. “The things that we decide to run from are the truth. When you make excuses, you’re running from the truth.” – David Goggins
4. “Take time to take inventory of your life. look in the mirror and hold yourself accountable.” – David Goggins
5. “Life isn’t always about doing the things we like to do. It’s about doing things we have to do.” – David Goggins
6. “Don’t let your body or mind do exactly what it wants to do! Take control!” – David Goggins
7. “Suffering is a test. That’s all it is. Suffering is the true test of life.” – David Goggins
8. “The mind is the most powerful thing in the world. The mind has capabilities that are so unknown, and being able to tap into that is on the other side of suffering.” – David Goggins
9. “Don’t limit expectations of yourself and settle for anything less than what you are truly capable of achieving.” – David Goggins
10. “When you think you’re done, you’re only at 40% of your body’s capability.” – David Goggins
11. “The only thing more contagious than a good attitude is a bad one.” – David Goggins
12. “When you fall down, focus on the solution, not the problem. You might quit or fail 100 times. Keep that clear picture of where you want to be.” – David Goggins
13. “The only way that you’re ever going to get to the other side of this journey is by suffering. You have to suffer in order to grow. Some people get it, some people don’t.” – David Goggins
14. “The only reason why I became successful was because I went towards the truth. As painful and as brutal as it is, it changed me. It allowed me, in my own right, to become the person who I am today.” – David Goggins
15. “Life is a battle between trying to find more of yourself knowing that the real you is afraid, likes comfort, likes to be patted on the back, and doing what you need to do to get better.” – David Goggins
16. “We are all great. No matter if you think you’re dumb, fat, been bullied, we all have greatness. You gotta find the courage. It’s going to be hard work, discipline, and non-cognitive skills – hard work, dedication, sacrifice – that will set you apart.” – David Goggins
17. “Stop thinking and do something.” – David Goggins
18. “We live in an external world. Everything, you have to see it, touch it. If you can for the rest of your life, live inside yourself – to find greatness, you have to go inside”. – David Goggins
19. “Life is one big tug of war between mediocrity and trying to find your best self.” – David Goggins
20. “Fear is my ultimate guide.” – David Goggins
21. “Whoever says you can’t develop mental toughness or anything else doesn’t truly understand the human mind or the human spirit.” – David Goggins
22. “I don’t stop when I’m tired. I stop when I’m done.” – David Goggins
23. “We have the ability to go in such a space if you’re willing to suffer, and I mean suffer, your brain and body once connected together, can do anything.” – David Goggins
24. “The only person who was going to turn my life around was me. The only way I could get turned around was to put myself through the worst things possible that a human being could ever endure.” – David Goggins
25. “The most important conversation is the one you have with yourself.” – David Goggins
26. “Teach yourself that it isn’t ok to take the easy way out. Make sure you are bothered by the things you set out to do but did not complete or make time for in the day.” – David Goggins
27. “Stop making excuses. Stop being a victim. Take personal responsibility. Hold yourself accountable. Get comfortable with the uncomfortable. And finally, make your dreams come true.” – David Goggins
28. “Every day you’re trying to find more of what you’re capable of – and that’s the big question. What are you capable of? Stop doing the things that you do every day. If you run every day, go swim.” – David Goggins
29. “As humans, we’re reading books everyday to try to figure out how to be someone else. What we don’t do is go inside, turn ourselves inside out, and read our own story. You have to look inside to find out what you really want.” – David Goggins
30. “A lot of us don’t know about another world that exists for us because it’s on the other side of suffering. That’s the real growth in life.” – David Goggins
31. “You have to build calluses on your brain just like how you build calluses on your hands. Callus your mind through pain and suffering.” – David Goggins
32. “Never let people who choose the path of least resistance steer you away from your chosen path of most resistance.” – David Goggins
33. “I thought I’d solved a problem when really I was creating new ones by taking the path of least resistance.” – David Goggins
34. “My happiness is my reflection on the suffering during my journey and knowing that I never quit nor was I guided by anybody on this earth.” – David Goggins
35. “We live in a world where a lot of people need goals, motivation, and a lot of other words to get started. It’s just a big excuse to not get started.” – David Goggins
36. “High achievement doesn’t require inborn talent. It requires working your ass off. Period.” – David Goggins
37. “Most people who are criticizing and judging haven’t even tried what you failed at.” – David Goggins
38. “Before you open your mouth and criticize someone, think about how you would feel if you were the person you were criticizing.” – David Goggins
39. “It’s easier to accept the fact that you’re just not good enough. We all have a lot more than we think we have.” – David Goggins
40. “It’s so easy to be great nowadays because everyone else is weak. If you have ANY mental toughness, if you have any fraction of self-discipline; the ability to not want to do it, but still do it; If you can get through to doing things that you hate to do: on the other side is GREATNESS ” – David Goggins
41. “Motivation is crap. Motivation comes and goes. When you’re driven, whatever is in front of you will get destroyed.” – David Goggins
42. “Every morning in our lives, we have a choice to make. You have the choice to stay in bed and say ‘Forget it, I’m not going to work out today.’ or ‘Forget it, I’m not going to work hard today.’ That’s your choice that you make every single day of your life. Make the right decision.” – David Goggins
43. “Be true to whoever or whatever you are and wear it like a badge of honor. Fit in with one person and one person only: yourself.” – David Goggins
44. “There is no better way to grow as a person than to do something you hate every day.” – David Goggins
45. “We all want to take this four-lane highway, but we always step over the shovel. All I did was pick up that shovel and made my own path.” – David Goggins
46. “Most of this generation quit the second they get talked to. It’s so easy to be great nowadays because most people are just weak, If you have any mental toughness, any fraction of self-discipline – the ability to not want to do it, but still do it – you’ll be successful.” – David Goggins
47. “If you’re not physically and mentally prepared for what life is going to throw at you, then you’re just going to crumble, And then, you’re no good to nobody.” – David Goggins
48. “Don’t be the person that looks at the weather report the night before to decide what you are going to do the next day.” – David Goggins
49. “People take classes on self-help, mental toughness, breathing control – the only way to get tougher is to put yourself in hellacious situations.” – David Goggins
50. “Get over whatever is stopping you from being your best self! Rather than use the obstacles and setbacks in your life as excuses, use them as the catalyst to get better and go further in life.” – David Goggins
51. “If you can see yourself doing something, you can do it. If you can’t see yourself doing it, usually you can’t achieve it.” – David Goggins
52. “Everybody wants a quick fix like 6-minute abs – you may get some results from it, but those results won’t be permanent. The permanent results come from you having to suffer. You have to make that a tattoo on your brain so that when the hard time comes again, you don’t forget it.” – David Goggins
53. “You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.” – David Goggins
54. “It’s okay, you might be called a nigger one day. It’s okay…Let them call you that. What are you going to do now? They don’t own your life. How you’re going to control that now?… Thicken your skin.” – David Goggins
55. “We have the ability to make very easy things seem impossible. Stop losing the mind game against yourself.” – David Goggins
56. “When you’re exhausted, weak, and tired and everyone around you looks just as bad as you or even worse – that’s the perfect time for you to make a statement. You let everyone around you know that when their life ends, that’s when yours begins.” – David Goggins
57. “Most of the amazing things in this world come from people who know how to turn their failures into success.” – David Goggins
58. “The biggest thing is to stop thinking you deserve anything. You, me, or anyone else doesn’t deserve shit! So whenever you think you deserve a day off “just because”…rethink that shit! It’s that kind of attitude that makes you like most people.” – David Goggins
59. “No one is going to come help you. No one’s coming to save you.” – David Goggins
60. “Human beings change through study, habit, and stories. Through my story, you will learn what the body and mind are capable of when they’re driven to maximum capacity, and how to get there. Because when you’re driven, whatever is in front of you, whether it’s racism, sexism, injuries, divorce, depression, obesity, tragedy, or poverty, becomes fuel for your metamorphosis.” – David Goggins
61. “On bad days it’s important to get your nose out of the problem! What does that mean? It means you can’t get a clear view of the problem if you are living in it. Pull yourself away from the problem and you will see how different the problem looks.” – David Goggins
62. “You may lose the battle of the morning but don’t lose the war of the day.” – David Goggins
63. “In the military, we always say we don’t rise to the level of our expectations, we fall to the level of our training.” – David Goggins
64. “It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!” – David Goggins
65. “Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.” – David Goggins
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